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About me - Personal training swindon
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| My enthusiasm for health and fitness stems from my love of rugby, the constant will to succeed in improving myself, and helping others to reach their own ideal self.
I hold high level, internationally recognised NASM qualifications in personal training and corrective exercise also a BTEC national diploma in sport and exercise science. These qualifications as well as many others provide me with the knowledge to train you to the best of your ability.
I work closely with two successful sports clubs within Swindon, Supermarine rugby football club and Swindon Dolphins amateur swimming club, for both teams I monitor the posture and physical progress of each individual making sure that they are always pushing their selves with new and challenging programmes, and easy to follow diet plans.
My rugby has always been a large part of my training, giving me a target to focus on while in the gym. I highly recommend taking part in a sport for the extra push that it gives you and it makes exercise a social event. Recently I have started a martial art and enjoying every minute of it, I'm loving the new challenge that it has presented to me. If you are up for a challenge and want to make a difference to your life feel free to contact me.
" For those that fight for it, life has a flavour the sheltered will never know " - Theodore Roosevelt |
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